Cheese, pasteurized process, swiss

per 100 gram

Water42.31g
Energy334.0kcal
Energy1396.0kJ
Protein24.73g
Total lipid (fat)25.01g
Ash5.85g
Carbohydrate, by difference2.1g
Fiber, total dietary0.0g
Sugars, total1.23g
Calcium, Ca772.0mg
Iron, Fe0.61mg
Magnesium, Mg29.0mg
Phosphorus, P762.0mg
Potassium, K216.0mg
Sodium, Na1370.0mg
Zinc, Zn3.61mg
Copper, Cu0.027mg
Manganese, Mn0.014mg
Selenium, Se15.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.014mg
Riboflavin0.276mg
Niacin0.038mg
Pantothenic acid0.26mg
Vitamin B-60.036mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total36.2mg
Vitamin B-121.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE198.0??g
Retinol192.0??g
Carotene, beta63.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU746.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.34mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D18.0IU
Vitamin K (phylloquinone)2.2??g
Fatty acids, total saturated16.045g
4:00.815g
6:00.489g
8:00.275g
10:00.572g
12:00.566g
14:02.792g
16:07.188g
18:02.602g
Fatty acids, total monounsaturated7.046g
16:1 undifferentiated0.677g
18:1 undifferentiated5.896g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.622g
18:2 undifferentiated0.342g
18:3 undifferentiated0.28g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol85.0mg
Tryptophan0.36g
Threonine0.802g
Isoleucine1.143g
Leucine2.186g
Lysine2.454g
Methionine0.64g
Cystine0.159g
Phenylalanine1.256g
Tyrosine1.353g
Valine1.481g
Arginine1.035g
Histidine1.008g
Alanine0.62g
Aspartic acid1.519g
Glutamic acid5.132g
Glycine0.407g
Proline2.516g
Serine1.194g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg